Date(s) - 01/10/2020
Free Fitness Fridays showcases the plethora of fitness options in the Northeast Rhode Island Corridor. Events will rotate locations and attendees will be able to try indoor cycling, HIIT, bootcamp, weighlifting, boxing, yoga, dance and more. A $5 deposit is required to secure your space and will be applied as a credit after your class for any future class or merchandise at the studio.
The first Fitness Friday event in 2020 will be a Power Training class at Kaaos Gym, located at 2304 Rhode Island Ave NE. Power Training will work your total body. You will get fit, reduce body fat and get strong by doing Squats, Deadlifts, Bench Press and other compound exercises.
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