Feeling like you could use a break from these long days? Why not schedule in some time this weekend for a FREE fitness class you can do in your own living room (or kitchen, as I’ve been doing…)! That’s right: College Park’s Posh Cycling & Fitness is live-streaming three fitness classes and offering them to our Route 1 communities for FREE (yoga, strength and stretch! Of course, if you enjoy the class and want to support this woman-owned small business, you’re welcome to donate whatever amount you can to support Mel and her devoted crew.
Speaking of, read on to learn more from Mel about this weekend’s offerings.
Posh Cycling & Fitness Virtual Classes
Happy Friyay Posh lover,
We are so glad that Friday is here! We know that these days have been tough, but we have a Posh way to start off your weekend. How about trying some peaceful Yin Yoga tonight?? Just dim the lights, turn off the news, and just relax with us. Saturday brings a total body workout with Strong Nation and Sunday’s helping you work out this week’s kinks doing some Stretching with Mel.
These classes are free, but we are accepting donations. If you would like to make a donation please go to www.posh.fit/donate
Have a Posh Time!
Posh Weekend Live Streaming Classes
Yin Yoga Happy Hour with Jane
Strong Nation with Leah
Stretching with Mel
We look forward to sweating with you from our virtual studio. Please turn on your video camera. We love to see your smiling faces 😊
Be sure to register for virtual classes at least 30 minutes in advance.
Log in a few minutes early so you’re ready to go when class starts.
This post is sponsored by Posh Cycling & Fitness, whose classes we’ve genuinely enjoyed and whose offerings are ones we believe would be appealing to Route One Fun readers!
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