Have you heard of Greenleaf Fitness, a woman-owned exercise studio in Cheverly that offers a great variety of exercise classes for adults and kids? (There’s even a kid-friendly class where you can bring your child to play alongside as you exercise! No babysitter necessary! 👏) Well, now you can check Greenleaf Fitness out as they’re offering a FREE FITNESS CLASS for Route One Fun readers (details below). 😊 From HIIT, cardio dance, circuit training, PiYo, kickboxing and more for adults to movement, games, dance and activity classes for kids ages one through twelve, Greenleaf Fitness offers something for everyone!
Read on for more information about this great woman-owned, local business from Anna Smith, the owner, fitness guru and mom behind Greenleaf Fitness (and for FREE CLASS promotion code)!
About Greenleaf Fitness:
Adult Classes at Cheverly’s Greenleaf Fitness
Kids Get Fit!
- Mighty Kids (Ages 6 – 12): Teach your child the benefits of daily activity though fun games, challenges and teamwork while having FUN! We build confidence as we work on gross motor skills as well as enhancing hand/eye coordination.
- Creative Movement (Ages 4 – 6): Taking a relaxed approach, this class teaches your child elements of jazz, ballet, hip-hop and modern dance.
- Mighty Munchkins (Ages 3 – 5): While running, jumping and everything in-between, this class works on your child’s gross motor skills while teaching of the benefits of daily activity though fun games, challenges and teamwork!
- Little Leaps (Ages 2 – 4): This class is for independent toddlers who are ready to come into class without a parent. Playing games, practicing dance moves and making new friends, kids enjoy a healthy dose of imaginative play as they use their whole bodies to explore the amazing things toddlers can do!
- Wiggle Worms (Ages walking to 2): This class helps foster independence while developing gross motor skills through fun games and activities.
About Anna Smith, Founder of Greenleaf Fitness:
Hi! I’m Anna Smith, the owner of Greenleaf Fitness as well as a busy mom to three amazing kiddos! After having 3 babies in 4 years, my body and mind were not in the best shape. I decided I needed more strength and direction, so I took the scary leap to become a certified Personal Trainer through the National Academy of Sports Medicine, where I found my passion!
With every client, I take the time to listen to their concerns and work with them to develop an individualized program that will help them reach their goal. As a certified Personal Trainer, Corrective Exercise Specialist, Youth Exercise Specialist, and a Fitness Nutrition Specialist, I know to take special care when clients have suffered injuries or are dealing with certain muscle or diet imbalances. My gentle yet firm approach has helped many reach their goals and find their inner strength!
Try a Greenleaf Fitness class for FREE! 👏💰👏💰👏💰👏
Greenleaf Fitness is located at Cheverly United Methodist Church, 2801 Cheverly Ave, Cheverly, MD 20785.
Thank you to Greenleaf Fitness for sponsoring this post to share the good word about your local business. And thank you, dear Route One Fun readers, for supporting the businesses that support Route One Fun! 😍