Great variety of adults & kids fitness classes at Greenleaf Fitness!
Have you heard of Greenleaf Fitness, a woman-owned exercise studio in Cheverly that offers a great variety of exercise classes for adults and kids? (There’s even a kid-friendly class where you can bring your child to play alongside as you exercise! No babysitter necessary! 👏) Well, now you can check Greenleaf Fitness out as they’re offering a FREE FITNESS CLASS for Route One Fun readers (details below). 😊 From HIIT, cardio dance, circuit training, PiYo, kickboxing and more for adults to movement, games, dance and activity classes for kids ages one through twelve, Greenleaf Fitness offers something for everyone!
About Greenleaf Fitness:
Adult Classes at Cheverly’s Greenleaf Fitness
From Insanity (fast paced HIIT class) to Rise and SHINE (circuit training) to CORE DE FORCE (high-energy kickboxing) to CIZE (cardio dance) to Strength (intentional movement with devotions, strengthening inside and out) to Silverleaf (low impact chair-based exercise class designed for seniors) to Fit Together (fun way to exercise with kids in tow), there’s something for everyone at Greenleaf Fitness!
|Adult Exercise Classes at Greenleaf Fitness|
Adult Classes: Drop in Rate: $12 per class; FitPass: $100 for 10 classes (take any 10 classes for $10 each); Monthly Membership: $150 (take unlimited adult classes each month).
Kid Classes at Cheverly’s Greenleaf Fitness
|Greenleaf Fitness: Making Exercise Fun!|
Wiggle Worms (Ages walking to 2): This class helps foster independence while developing gross motor skills through fun games and activities.
About Anna Smith, Founder of Greenleaf Fitness:
Hi! I’m Anna Smith, the owner of Greenleaf Fitness as well as a busy mom to three amazing kiddos! After having 3 babies in 4 years, my body and mind were not in the best shape. I decided I needed more strength and direction, so I took the scary leap to become a certified Personal Trainer through the National Academy of Sports Medicine, where I found my passion!
|Fitness Guru Anna Smith, owner of Greenleaf Fitness|
With every client, I take the time to listen to their concerns and work with them to develop an individualized programs that will help them reach their goal. As a certified Personal Trainer, Corrective Exercise Specialist, Youth Exercise Specialist and a Fitness Nutrition Specialist, I know to take special care when clients have suffered injuries or are dealing with certain muscle or diet imbalances. My gentle yet firm approach has helped many reach their goals and find their inner strength!
Try a Greenleaf Fitness class for FREE! 👏💰👏💰👏💰👏
Greenleaf Fitness is located at Cheverly United Methodist Church, 2801 Cheverly Ave, Cheverly, MD 20785.
Thank you to Greenleaf Fitness for sponsoring this post to share the good word about your local business. And thank you, dear Route One Fun readers, for supporting the businesses that support Route One Fun! 😍